Here is some advice from our Most Beloved Supreme Master Ching Hai (vegan) on the importance of Quan Yin (inner Heavenly Light and Sound) meditation, originally shared in a lecture in Mexico City, Mexico.
“So when we meditate with the Quan Yin (inner Heavenly Light and Sound Method), we are tuning to the power of love, to remind us to live in that love again, again and again. So we become more and more loving like we should do, like in the Kingdom of God, like the children. Otherwise, we cannot have peace in this world, not even for a very short period of time. Not even in privacy. That's why we must always meditate, tune in back into our loving nature inside, and express it out again.”
Our gratitude, Most Treasured Master, for your loving Guidance and reminders to cherish the gift of Quan Yin meditation.