영국식 아침식사: 채식 소시지가 있는 콩 요리와 토스트， 박하가 들어간 신선한 자스민 차

Supreme Master Ching Hai reminds us to live a meaningful Saint’s life with purity and compassion. She shares the art of cooking vegan cuisine: "We will teach you also how to cook vegetarian (vegan), how to make nutrition for yourself. Nowadays, there are all kinds of nutritious protein, even more nutritious than meat protein and less disease. This is a very simple breakfast. Like grandma used to have. Mostly you have to eat this immediately after you toast the bread. You have to eat it immediately because at that time toast is still warm and crunchy. That’s when it tastes the best. I hope you enjoy this simple English breakfast."