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Here is a little tip on how to spice up your tea.

1:07

Here is a little tip on how to spice up your tea.

A lovely cup of tea is a great way to show you care. Here is a little tip on how to spice up your tea. For a delicious zing, add a slice of lemon. Lemons are beneficial to your health and packed full of antioxidants, vitamin C, and minerals, promoting the tea’s immune-boosting effects. They can also help prevent kidney stones and relieve a sore throat. Lemons provide a blast of tartness while enha
Tip Berguna
2025-03-23   519 Tontonan
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2025-03-23
Tip Berguna

Here is a tip on how to make a chemical-free, zero-waste, vegan DIY toothpaste.

1:15

Here is a tip on how to make a chemical-free, zero-waste, vegan DIY toothpaste.

Here is a tip on how to make a chemical-free, zero-waste, vegan DIY toothpaste. Start by adding 55 grams (4 tablespoons) of coconut oil into a mixing cup or bowl. Next, pour in 40 grams (2 tablespoons) of baking soda and 10 drops of peppermint essential oil. Then mix the ingredients thoroughly. If you can locate xylitol – a sugar-free sweetener, adding one tablespoon will provide additional positi
Tip Berguna
2025-03-18   711 Tontonan
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2025-03-18
Tip Berguna

I have a crafty tip for you today on how to make an edible chocolate strawberry bouquet.

1:48

I have a crafty tip for you today on how to make an edible chocolate strawberry bouquet.

Wash some strawberries thoroughly and then set them on a clean towel to dry. Once dry, insert bamboo skewers through the middle of each strawberry and put them aside. Gently melt 250 grams (9 oz) of vegan dark chocolate over a double boiler and pour into a tall jar. Dip the skewered strawberries one by one into it. Be sure to let the excess chocolate drip off the strawberry prior to placing the sk
Tip Berguna
2025-03-16   600 Tontonan
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2025-03-16
Tip Berguna

Avoid keeping mobile phones in the following places for health reasons.

1:23

Avoid keeping mobile phones in the following places for health reasons.

Use your technology carefully. Here’s a safety tip for you regarding your mobile phone. Avoid keeping mobile phones in the following places for health reasons: 1. In your pants pocket because electromagnetic waves emitted from phones can negatively affect internal organs and reproductive health. Additionally, there is an increased risk of causing sciatica if you regularly keep your phone in your b
Tip Berguna
2025-03-14   1984 Tontonan
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2025-03-14
Tip Berguna

Caring Advice from Beloved Supreme Master Ching Hai (vegan) on How to Keep Ourselves Free from Unnecessary Body Pain and Aches Throughout Our Daily Lives

2:34

Caring Advice from Beloved Supreme Master Ching Hai (vegan) on How to Keep Ourselves Free from Unnecessary Body Pain and Aches Throughout Our Daily Lives

Today, we have a tip kindly shared by Beloved Supreme Master Ching Hai (vegan):“Hi there, loving Angelic Souls. Doing well in school is not really too much work if you also balance it with some physical fun, sport or even helping Mom with gardening. Seeing plants, flowers blooming and bearing fruits with your own hands’ work is very rewarding. While watering your plants and trees, if your sleeves
Tip Berguna
2025-03-13   807 Tontonan
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2025-03-13
Tip Berguna

A Tip on How to Make Vegan Custard – Which Is Yellow

1:27

A Tip on How to Make Vegan Custard – Which Is Yellow

Yellow is my favorite color and today, I have a tip on how to make vegan custard – which is yellow! In a saucepan, combine 520 milliliters (2¼ cups) of unsweetened soy milk, 50 grams (¼ cup) of granulated sugar, and 45 grams (⅓ cup) of cornstarch and whisk everything together to remove any lumps. Then cut a vanilla pod down the middle and scrape out the seeds and toss the seeds and pod into the sa
Tip Berguna
2025-03-09   736 Tontonan
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2025-03-09
Tip Berguna

A Tip from Beloved Supreme Master Ching Hai (vegan) to Reduce Arsenic in Cooked Rice

1:20

A Tip from Beloved Supreme Master Ching Hai (vegan) to Reduce Arsenic in Cooked Rice

As we all love and enjoy the variety and richness of the vegan lifestyle, it’s even better when we can also make our food safer for our body and wellbeing. Here’s a tip from Beloved Supreme Master Ching Hai (vegan), showing us one such way to do that. “Hallo all my loves: There is a tip to reduce arsenic in cooked rice. Put the raw rice first in a large quantity of boiling water for 5 minutes. Str
Tip Berguna
2025-03-03   1765 Tontonan
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2025-03-03
Tip Berguna

Here is a no-bake vegan cookie recipe for you.

1:23

Here is a no-bake vegan cookie recipe for you.

I always make a point to tell my friends that vegan is the best way to live. Here is a no-bake vegan cookie recipe for you. Combine 250 grams (1 cup) crunchy peanut butter and 200 ml (⅘ cup) pure maple syrup in a large bowl, whisking until smooth. Gradually add 300 grams (2 ½ cups) oat flour and 1 teaspoon sea salt, mixing until a dough forms. Knead the dough into a ball, roll it out to 1.25 cm th
Tip Berguna
2025-03-02   1043 Tontonan
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2025-03-02
Tip Berguna

Keep account of your energy levels throughout the day and consider these tips to shake off that afternoon slump.

1:29

Keep account of your energy levels throughout the day and consider these tips to shake off that afternoon slump.

Engage in some light physical activity: stretch your arms and legs, try some jumping jacks, or jog in place to get your blood circulating. Step outside for a few minutes of sunshine to reset your internal clock and uplift your mood. Keep hydrated and your energy steady by drinking water throughout the day. Add fresh fruit slices or electrolytes for extra flavor and encouragement to drink. Take a p
Tip Berguna
2025-02-25   858 Tontonan
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2025-02-25
Tip Berguna

I have a health tip on how to protect your skin from blue light.

1:42

I have a health tip on how to protect your skin from blue light.

Good health begins with changing the things we can most easily control. I have a health tip on how to protect your skin from blue light. Blue light naturally arises from the sun, but artificial light sources such as LEDs, digital screens, and fluorescent lights significantly increase our daily exposure. Blue light not only affects your sleep cycle and damages your eyes, but it can also weaken your
Tip Berguna
2025-02-23   1415 Tontonan
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2025-02-23
Tip Berguna

Considerate Advice from Beloved Supreme Master Ching Hai (vegan): How to Relieve Pain and Easily Bring Back Our Comfort and Good Mood

1:14

Considerate Advice from Beloved Supreme Master Ching Hai (vegan): How to Relieve Pain and Easily Bring Back Our Comfort and Good Mood

Today, I am pleased to introduce to you this helpful tip from Beloved Supreme Master Ching Hai (vegan): “Hi lovely kids, kind greetings to you. When you have some pain in your arm because of cold weather or by sleeping on it, use your fist to “punch” on the pained part, then grab it with your palm and slide it all the way down to your wrist. Then use your fingers to scratch it down the same way. T
Tip Berguna
2025-02-21   811 Tontonan
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2025-02-21
Tip Berguna

Here is a neat way to protect your eyes.

1:21

Here is a neat way to protect your eyes.

Have you been working hard on your computer lately? Here is a neat way to protect your eyes. Staring at screens in the dark can strain your eyes and disrupt sleep. Gadgets like smartphones and laptops that emit blue light, a short-wavelength light that the eyes cannot effectively filter, can interfere with your natural sleep cycle. To protect your eyes, turn on a room light when using screens, pre
Tip Berguna
2025-02-18   1739 Tontonan
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2025-02-18
Tip Berguna

I have a tip on how to make a simple, satisfying meal in minutes.

0:55

I have a tip on how to make a simple, satisfying meal in minutes.

Sometimes we are so busy spreading the vegan message that we only have time for a quick meal. I have a tip on how to make a simple, satisfying meal in minutes. Just toast some wholegrain bread and slather it with a mixture of vegan cream cheese and sour cream. You can simply add freshly grated cucumber or carrot and season with salt and sesame seeds, or for something heartier, top it off with mash
Tip Berguna
2025-02-16   758 Tontonan
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2025-02-16
Tip Berguna

A Tip on How to Make Vegan Thai Curry

1:31

A Tip on How to Make Vegan Thai Curry

It’s a great day to be vegan and I have a tip on how to make vegan Thai Curry. Start off by gently frying a diced onion in 1 tablespoon of coconut oil in a large pot until they are soft and translucent. Toss in four cloves of grated garlic, one large grated ginger, and 1 tablespoon of ground ginger and stir to combine. Let it cook for an additional minute or two. To this, add in 1 tablespoon of ga
Tip Berguna
2025-02-09   767 Tontonan
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2025-02-09
Tip Berguna

Here is a tip on how to make creamy vegan pumpkin spice chai latte.

1:17

Here is a tip on how to make creamy vegan pumpkin spice chai latte.

I love a nice hot cup of coffee in the morning to get me going, but later in the day and evening, I prefer something more calming. Here is a tip on how to make creamy vegan pumpkin spice chai latte. Combine two chai tea bags in 470 milliliters (2 cups) of plain, unsweetened vegan milk, 90 grams (6 tablespoons) of pumpkin purée, 10 milliliters (2 teaspoons) of maple syrup, a small drop of vanilla e
Tip Berguna
2025-02-02   999 Tontonan
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2025-02-02
Tip Berguna

Be alert and follow these tips to protect your accounts.

1:27

Be alert and follow these tips to protect your accounts.

Today I'd like to offer a security tip. Beware of phone scammers pretending to be your bank, often claiming that there is suspicious activity on your account. Their goal is to trick you into sharing personal information, sending payments, or reversing transactions to ultimately steal your money. To stay safe, remember these key points: 1. Don't trust caller ID. Scammers can make it look like your
Tip Berguna
2025-01-28   1011 Tontonan
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2025-01-28
Tip Berguna

Simple and Scrumptious Crispy Smashed Potatoes

1:25

Simple and Scrumptious Crispy Smashed Potatoes

Looking for a quick, delicious side dish that’s perfect for any meal or even on its own? Try these crispy smashed potatoes. They’re fluffy on the inside and irresistibly crispy on the edges. Preheat your oven to 225°C (440°F) and grab a baking tray, some olive oil, a brush, and a potato masher. Take one kilogram (two pounds) of cooked, cold, smaller-sized potatoes and brush a little olive oil onto
Tip Berguna
2025-01-25   908 Tontonan
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2025-01-25
Tip Berguna

Abdominal Massage Tip: to Assist Moving Contents Inside Colon

1:26

Abdominal Massage Tip: to Assist Moving Contents Inside Colon

A whole-food vegan and organic diet is always the best choice for healthy digestion. Sometimes, however, stress, dehydration or aging can negatively impact colon function. To help, I have an abdominal massage tip to assist moving the contents inside your colon that may help alleviate symptoms including pressure, tightness, cramping and bloating. To perform this massage, begin on the right side of
Tip Berguna
2025-01-24   884 Tontonan
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2025-01-24
Tip Berguna

Here’s a tip to keep your home warm if you are soon to experience winter!

1:20

Here’s a tip to keep your home warm if you are soon to experience winter!

Hear, hear, lend me your ear. Here’s a tip to keep your home warm if you are soon to experience winter! Small gaps around windows and doors may seem minor, but they allow cold air in and heat out, increasing your energy use. Sealing these drafts is essential and easy with weather caulking, stripping, or door sweeps. Different areas need different solutions. V-strips, made of metal or plastic, are
Tip Berguna
2025-01-20   909 Tontonan
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2025-01-20
Tip Berguna

Here is one to make vegan sweet potato and tahini chocolate chip brownies.

2:21

Here is one to make vegan sweet potato and tahini chocolate chip brownies.

Great vegan baking is as simple as 1, 2, 3 – just follow a simple and proven recipe. Here is one to make vegan sweet potato and tahini chocolate chip brownies. Preheat the oven to 180 degrees Celsius (350 degrees Fahrenheit) and line an 8-inch (20-centimeter) square baking pan with parchment paper.In a small bowl, mix together 7 grams (1 tablespoon) of ground flax seeds and 40 milliliters (3 table
Tip Berguna
2025-01-19   849 Tontonan
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2025-01-19
Tip Berguna
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